Is a shoulder massage at your desk enough?

Is a shoulder massage at your desk enough?

We would definitely argue NOT! Nowhere near!   The typical approaches to corporate wellbeing and mental health support and intervention are not enough. Businesses may offer yoga sessions, have a bowl of fruit in the office, put some mental health first aid...
Do you enjoy where you work from?

Do you enjoy where you work from?

Hello from The Big Apple!!! The photo is proof that we ware working and not just kicking back in The United States. Since we started working together as Space and Freedom we became really intentional with the way that we wanted to work; who we want to work with and...
Sleep! You’ve gotta love it!

Sleep! You’ve gotta love it!

  Haha this picture made me laugh! How many of you wake up like this or look like this when sleep is a fecker!? No me neither!! Today I have been responding to all of the people in my inbox and juggling lots if things and I promised myself to share with you bits...