We offer you a home experience with a mix of guided training, courses, live events and more...

The Embodied Edge Academy brings Kundalini Yoga, through the lens of full embodiment and alignment, and goes beyond bringing the physical and mental benefits to help you connect deeply with you innate potential, life purpose and natural expression.

Claire’s role as an embodied teacher and guide ensures that your profound journey is safe, effective, fun and inspired.

Jules will support your deeper learning with knowledge that supports and complements Claires work.

For our Tribe……

To those who rise.

Before the emails.

Before the noise.

Before the world asks anything of you.

You sit.

You breathe.

You move.

You chant.

You show up, not for perfection.

Not for performance.

But for presence.

For the quiet rewiring of your nervous system.

For the remembering of who you are.

For the steady flame inside you that says, I’m still here.

Morning Kundalini isn’t about having it all together.

It’s about choosing yourself before the world tells you who to be.

To all of you who show up in your pjs with sleepy eyes and sacred devotion…

You are shifting timelines.

You are healing generations.

You are anchoring light into this day.

Sat Nam, Warrior of the dawn.

Your presence is the practice.

And the world is better because you showed up.

Claire x
Adi Namjeet

Why is Embodiment Vital?

At Space and Freedom®, we believe that true transformation begins with embodiment, the practice of fully inhabiting your body, your energy, and your truth. In today’s fast-paced world, it’s all too easy to get trapped in the endless chatter of the mind. Embodiment is the antidote, guiding you to step out of the chaos of overthinking and into the serenity of feeling.

Through the power of The Embodied Edge Academy and Kundalini Yoga technology and learning, we help you cultivate:

Flow: Align with the natural rhythm of life and experience effortless momentum.

Grace: Move through challenges with ease, resilience, and a sense of purpose.

Inspiration: Reignite your creative spark and connect to the limitless possibilities within.

Embodiment is about dropping out of the head and into the heart, grounding yourself in the present moment, and reconnecting with the wisdom of your body. It’s about feeling alive, empowered, and aligned with who you truly are.

What will this home online experience help you with?

We rise together on Wednesdays and Fridays at 6am.

Some days, the practice will feel gentle and restorative, offering a space to move softly, reconnect, and recharge.

Other days, it will be more dynamic and challenging, helping you build strength, radiance, resilience, and vitality.

This balance allows you to honour where you are while continuing to grow.

Accessible to anyone, The Embodied Edge Academy is your gateway to living a life that flows
with grace, ease, and inspired action, as you’ll discover below;

Increasing Energy and Vitality
Strength for the body and Serenity for the Soul
Achieving a Profound sense of Freedom
Calming the nervous system
Accountability & Action through a connected Community
Connection to the energy centres of the bodies*
Enhanced Clarity, Flexibility and Focus
Taking inspired Action with radiant Confidence.
Heightened Intuition and Self Awareness
Deeper Connection to Life Purpose
Greater Understanding of your energy and your body

What The Embodied Edge Academy Includes

2 Live stream classes per week
_{(We rise together on Wednesdays and Fridays together at 6am.
Allow 45 minutes for each practice.)}
75 minute monthly Moon phase Sadhana practice
1 Learning Workshop per month around Human Design, Planets, Energetics,
and More
An online portal with access to the recorded live trainings

Access to Academy Discount offers
A supportive trauma informed space.

£44 per month for 12 months or £444 for 12 months if paid in full - gives you two months free - (no refunds). Minimum term for monthly payments is 3-months.

Yes Please! I've been waiting for this!

Added Benefits of The Embodied Edge Academy

Practice in the comfort of your own home on your own or with family and friends

Practice in your own time and also in the live sessions

You can choose from a selection of practices in the online portal to suit your needs

You are learning about the embodiment of your true Human Design

What our current cohort are saying about us

Bloody amazing!!!! I FEEL ALIVE!!! Thank you,

Have a lovely day xx
Lynsey.H

Loved it this morning. Felt bleary eyed during the session and couldn’t stop myself yawning. Felt full of energy and been ploughing through my to-do list since. Mark asked me if I had taken ‘speed’ and if he could have some 🤣

Sam

Honestly I think you’re amazing and love the energy you bring, it’s both inspiring and uplifting. I’m loving being a part of your kundalini journey and learning from you. You’re right nothing changes if nothing changes 🙏

Pamela

Loved it! Absolutely Loved it!
Thank you Thank you Thank you!
It gives me a kick up the arse to get up!
Great way to start the day!

Vickie. M

So I did something massively out of my comfort zone this morning and joined Claire for a 6 am Kundalini Yoga session!

Having been very frustrated by life events this last few weeks, I put some faith in my friend and attended one of her sessions.

I’m a big lad, shaved head, ex copper and very sceptical of new things….. not your normal ‘yoga’ person you could say?

But this morning, following initial thoughts of ‘how the f@ck did I end up here’, I can only say it was INCREDIBLE!

Give it a go… just once….might just change the way you think about yourself and others. And to any business owners in Liverpool that need extra focus, stress management and to meet nice people with good energy, this might just be what you’ve been looking for ❤️

Gary