Try a FREE masterclass at your leisure and experience first hand
the amazing power and benefits of a brilliant Kundalini Yoga Practice with
Claire aka Adi Namjeet
If you don't try, how will you ever know if you love it or not?
This practice is a fundamental part of our embodiment practice.
There is nothing mysterious about embodiment. It's all about you remembering that there
is a beautiful body attached to that head and brain of yours and connecting with it is
vital to live a most fulfilled and connected life.
Please speak to a medical professional if you have any medical concerns before starting this practice
Sign Up Here to Access the Free Recording.
Try a FREE masterclass at your leisure and experience first hand the amazing power and benefits of a brilliant Kundalini Yoga Practice with Claire aka Adi Namjeet
If you don't try, how will you ever know if you love it or not? This practice is a fundamental part of our embodiment practice. There is nothing mysterious about embodiment. It's all about you remembering that there is a beautiful body attached to that head and brain of yours and connecting with it is vital to live a most fulfilled and connected life.
Sign Up Here to Access the Free Recording.
Please speak to a medical professional if you have any medical concerns before starting this practice
Why is Embodiment Vital?
At Space and Freedom®, we believe that true transformation begins with embodiment—the practice of fully inhabiting your body, your energy, and your truth. In today’s fast-paced world, it’s all too easy to get trapped in the endless chatter of the mind. Embodiment is the antidote, guiding you to step out of the chaos of overthinking and into the serenity of feeling.
Through the power of The Space Method® and Kundalini Yoga technology, we help you cultivate:
Flow: Align with the natural rhythm of life and experience effortless momentum.
Grace: Move through challenges with ease, resilience, and a sense of purpose.
Inspiration: Reignite your creative spark and connect to the limitless possibilities within.
Embodiment is about dropping out of the head and into the heart, grounding yourself in the present moment, and reconnecting with the wisdom of your body. It’s about feeling alive, empowered, and aligned with who you truly are.
Some of the Amazing Benefits of adopting a regular Kundalini Practice
Increasing Energy and Vitality
Strengthening for the body and Serenity for the Soul
Achieving a Profound sense of Freedom
Calming the nervous system
Accountability & Action through a connected Community
Connection to the energy
centres of the bodies*Enhanced Clarity, Flexibility and Focus
Take inspired action with radiant Confidence.
Heightened Intuition and
Self Awareness
Deeper Connection to Life
Purpose
Connection to your Life Force and Sexual Energy
A greater sense of Freedom
Improved Holistic Health and Wellbeing
Better Sleep Quality
Stress reduction and
Emotional Balance
Personal Empowerment
Aligned Confident Intuitive Decision Making
Having Fun and Being
Playful
Your relationship with yourself and others
Expressing the real you in a
Safe Community
What our last masterclass newbies had to say about the sessions
OMG Claire that practice is perfect for ADHD people like me as it has enough to stimulate me in to the land of calm! Can I share this in my ADHD Page?"
Emma G AHDH Coach
Loved it this morning. Felt bleary eyed during the session and couldn’t stop myself yawning. Felt full of energy and been ploughing through my to-do list since. Mark asked me if I had taken ‘speed’ and if he could have some 🤣
Sam
Honestly I think you’re amazing and love the energy you bring, it’s both inspiring and uplifting. I’m loving being a part of your kundalini journey and learning from you. You’re right nothing changes if nothing changes 🙏
Pamela
Loved it! Absolutely Loved it!
Thank you Thank you Thank you!
It gives me a kick up the arse to get up!
Great way to start the day!
Vickie. M
WHY EMBODIMENT IS VITAL
At Space and Freedom®, we believe that true transformation begins with embodiment—the practice of fully inhabiting your body, your energy, and your truth. In today’s fast-paced world, it’s all too easy to get trapped in the endless chatter of the mind. Embodiment is the antidote, guiding you to step out of the chaos of overthinking and into the serenity of feeling.
Through the power of The Space Method® and Kundalini Yoga technology, we help you cultivate:
Flow: Align with the natural rhythm of life and experience effortless momentum.
Grace: Move through challenges with ease, resilience, and a sense of purpose.
Inspiration: Reignite your creative spark and connect to the limitless possibilities within.
Embodiment is about dropping out of the head and into the heart, grounding yourself in the present moment, and reconnecting with the wisdom of your body. It’s about feeling alive, empowered, and aligned with who you truly are.
Some of the Amazing Benefits of a Kundalini Yoga Practice
Increasing Energy and Vitality
Strength for the body and Serenity for the Soul
Achieving a Profound sense of Freedom
Calming the nervous system
Accountability & Action through a connected Community
Connection to the energy centres of the bodies*
Enhanced Clarity, Flexibility and Focus
Taking inspired Action with radiant Confidence.
Heightened Intuition and Self Awareness
Deeper Connection to Life Purpose
Connect to your Life Force and Sexual Energy
A greater sense of Freedom
Improved Holistic Health and Wellbeing
Better Sleep Quality
Stress reduction and Emotional Balance
PersonalEmpowerment
Aligned Confident Intuitive Decision Making
Having Fun and Being Playful
Your relationship with yourself and others
Expressing the real you in a Safe Community
What our last masterclass newbies had to say about the sessions
OMG Claire that practice is perfect for ADHD people like me as it has enough to stimulate me in to the land of calm! Can I share this in my ADHD Page?"
Emma G AHDH Coach
Loved it this morning. Felt bleary eyed during the session and couldn’t stop myself yawning. Felt full of energy and been ploughing through my to-do list since. Mark asked me if I had taken ‘speed’ and if he could have some 🤣
Sam
Honestly I think you’re amazing and love the energy you bring, it’s both inspiring and uplifting. I’m loving being a part of your kundalini journey and learning from you. You’re right nothing changes if nothing changes 🙏
Pamela
Loved it! Absolutely Loved it!
Thank you Thank you Thank you!
It gives me a kick up the arse to get up!
Great way to start the day!
Vickie. M
© 2024 Space and Freedom - All Rights Reserved
© 2024 Space and Freedom - All Rights Reserved