Claire is extremely passionate about helping people and says,
“If you’re looking to personally develop and live the life that you want, then open your mind up to the world of choice and let yoga in. “
This chapter also comes with the simple truth on topics such as the brain, body, stress, energy, brain waves states and a sprinkle of philosophical quotes, and inspires the reader to digest and build on the belief; to know that this ancient tradition is more than just spiritual ‘woo woo’ stuff. It is real, and recent scientific research is out there now to be able to demonstrate how this works, but let this book help you discover that for yourself.
“Your state of mind decides how your life pans out. You can choose the path that you want to take. The only thing that stops you or brings you success is your state of mind – your own mindset! For this to happen you must reconnect your mind with your heart in order to be able to live in creation, gratitude and abundance.”