This is Your Invitation to join us for an intimate Energetic Activation Experience
during the 2026 Spring Equinox
A Soul Recharge.
Energetic Activation Retreat.
This is the space where you show up as the "you" without labels and titles.
This is a the space where you let us guide, teach, nurture and hold you.
Here you are invited to be real. To be held. To be seen,
without explanation, performance or responsibility.
Our days will unfold slowly and precisely, guided by the rhythm
of nature rather than urgency or outcome.
There will be movement to awaken vitality
Energetic activation work to restore clarity and flow.
Freshly prepared food to nourish your body.
Sound, presence, stillness, sea air, warmth, laughter and long pauses.
This is a space where leadership can soften and from that softening, something essential reactivates.
Less effort, more resonance. Less striving, more alignment
Your home for this unique experience is a beautiful secluded coastal sanctuary, Polperro on the South East Cornish Coastline surrounded by gardens and just moments from the sea. Beauty is simple here. Time stretches. Nourishment is taken care of. There is room to wander, rest, play or be completely alone.
You will leave feeling restored at a depth that doesn't ask for words, quietly re-connected to your body, intuition and clarity without needing answers, reactivated in a way that feels natural and not forced.
This retreat is about allowing your self the space, opportunity and support to connect with your deeper self. Reawakening elements that your soul may have forgotten so that you are able to reclaim your authentic sacred essence, body, passion, purpose and joy.
If something in you recognises this invitation, we would be honoured to welcome you.
With Love,
Claire, Jules & Luca
x
How we will spend the SPRING EQUINOX
First and foremost we will stop to take a breath
We will introduce ourselves to one another and create a sacred space to be.
We will listen, respond, lead and guide you through the weekend experience that will bring you rest, depth, connection and ultimate reclamation, rediscovery and reactivation.
We will take time to learn, to share, to stop, to play, to walk, to laugh, to breathe, to be nourished and to connect.
Weaved throughout our time together will be learning, movement, mantra, meditation, pranayama, sharing circles, aromatherapy, one to ones and private quiet time.
Where science meets spirit.
A real gift to your mind, body and soul.
Uncovering your undiscovered brilliance
WHAT WE WILL EXPLORE
The science of your Aura and Differentiation
Your Physical & Metaphysical Body
Your Human Design and Energetic Body
Introduction in to Kundalini and Somatic Practices
Rebirth and Activations
Self & Group Reflection
The Science and Practice of Embodiment and
What this means for you and how to integrate in to your life.
why we chose palm court, polperro, CORNWALL
Polperro is a Liminal Energetic Space Between the Land and the Sea
It sits at a threshold, land meets ocean, stillness meets movement, shelter meets vastness.
Symbolically its a place of return and recalibration, where energy settles before it expands again. A perfect place to retreat and focus on alignment before action.
Like you, Polperro has a history of Independence and Quiet Rebellion, Self Sufficiency.
An energetic tone of autonomy without noise and aligned with founders and spiritual leaders who
lead without needing to dominate.
Polperro is deeply connected to tidal rhythms, lunar cycles (and its a new moon the first day of our retreat). sea mist, rocks, water and winding paths. Its a place that naturally draws people inward into the body, in to presence. Softening. Embodiment. Reactivation and Quiet Joy
PLUS..we have LUCA
This beautiful soul who has created Palm Court, this beautiful home with love, patience and deep dedication.
Luca has been in our lives for just over 12 months when we were connected by a dear friend and client.
Connected by a love of the work that we do and a desire to share with the world and create a ripple effect, Luca is the perfect host who has opened her heart and stunning coastal retreat home to us and will join us for this retreat to look after all of our home comforts and nourishment.
YOUR HOST
A few words from Luca Leonard
Over the past year, working with Claire and Jules from Space and Freedom has been a deeply transformative experience. Through exploring Human Design, especially the power of embodiment through kundalini yoga, I’ve learned to access deeper self-expression and to live my authority with greater authenticity and trust. I’ve grown in ways I couldn’t have imagined, both personally and energetically, and the journey continues to unfold so beautifully alongside them. I’m truly excited and delighted to now be collaborating with them both to create this beautiful retreat infused with everything we’ve been living and embodying together. Nothing brings me more joy than sharing what I’ve learned, inviting others into this work, and welcoming them into the “secret”, to join the journey wherever they may be on their own path.
YOUR MENTORS & RETREAT FACILITATORS
Claire Morton guides spiritually aware, successful women back to their essence, where purpose, passion, joy, and truth live in the body.
With over 22 years of experience in leadership and well-being, she weaves intuitive wisdom, embodied practice, and lived experience as a best-selling author, Master NLP Practitioner, and yoga and meditation teacher.
A mother of three and devoted animal lover, Claire walks beside her clients and students as they reclaim what was never lost, only forgotten.
When she’s not holding sacred space on retreat, she’s usually travelling between worlds… or delighting in good pizza under an open sky.
Jules Kelly is a global conscious leadership coach and mentor, guiding leaders into deeper alignment, clarity, and freedom in their work and in their lives.
With over 30 years of experience in corporate leadership, Jules brings a rare blend of grounded wisdom, strategic insight, and intuitive depth to everything she holds. A best-selling author, Human Design expert, and co-creator of The Life Freedom Method®️, Jules weaves leadership, performance, and wellbeing into a holistic, embodied approach to success.
Having personally journeyed from burnout and chronic illness back to balance and vitality, she doesn’t just teach this work, she lives it.
On retreat, Jules holds a calm, steady, deeply supportive space, inviting honest self-inquiry, embodied awareness, fun, laughter and the kind of change that lasts.
Public service announcement - if you don't want change then this retreat may not be for you!
THIS IS A INTIMATE RETREAT LIMITED TO 8-10 WOMEN
What is Included AND ITINERARY
You choose either a Sole Occupancy Room or Shared Room for four nights.
Rooms will be allocated on a first come first served basis and we are
really looking forward to sharing this beautiful event with you.
You room is included until Monday after breakfast.
If you want to stay for longer after the retreat closes you can arrange this directly with Luca.
A pre retreat connection call with us
Group Sessions & Activities
All meals, snacks and refreshments at Palm Court
including Breakfasts and Chef Prepared Dinners and Lunches.
Optional 1 to 1's
Use of house yoga mats
Use of all facilities including hot tub
A post retreat 4 week group coaching zoom call
All optional depending on what you want and need!
Retreat Itinerary
We intentionally keep the itinerary flexible so we can respond to what each woman needs in the
moment, emotionally, physically and energetically. We also want this retreat to be fun and joyful.
Thursday 19th March - Afternoon
Arrive at Palm Court to Stop, Drop and Breathe.
This is your invitation to immediately exhale and arrive fully.
Settle into your room, meet the other women, and be welcomed by your hosts.
Luca will introduce you to the space and help you feel at home for the weekend.
You’ll then have time to orientate yourself and enjoy the facilities, whether that’s a soak in the hot tub,
a walk down to the village and harbour, or simply resting and doing whatever your body needs.
Thursday Evening
We’ll gather for a nourishing dinner, followed by a warm welcome circle where we’ll introduce the retreat, share a loose framework for the weekend, and set the tone for the space we are creating together.
We will then close the evening with a beautiful cacao and intention-setting ceremony before bed.
Friday 20th March Morning
We’ll rise slowly and you are invited to a gentle yoga stretch and meditation practice (this is optional) and then enjoy a light breakfast, and soak in the peace of the space before we
begin our first session
We’ll start the day with the grounding aroma of essential oils as you are introduced to Aromatherapy and a deeper understanding of your body, including the basics of cellular and hormonal health. This helps you understand how stress and modern life impact the body, and how we can support our system to function with more ease, balance and vitality.
From there, we will move from the physical body into the energetic body, introducing you to the
9 Human Design Centres and the energetic blueprint that makes you uniquely you.
You’ll begin to understand how your energy is designed to interact with the world, how your aura shows up, and how you can feel more aligned and free by recognising blind spots, blocks and patterns of conditioning that may be shaping your life without you even realising.
We’ll explore the meaning of conditioning and use aromatic anchoring to support the integration of
new rituals, beliefs and embodied ways of being.
Throughout the session we will respond to questions and bring in tools from our diverse
toolkit to support your nervous system, growth and transformation.
Friday Afternoon
The afternoon will include space for reflection, journalling, and optional
one-to-one time with us if you would like personal support.
We’ll also weave in breathwork and Kundalini-inspired embodiment practices to help you integrate what you’ve learned, not just mentally, but physically, emotionally and energetically.
The rest of the afternoon is you to rest, enjoy the facilities,
walk the coastline, and allow your body to land.
Friday Evening
We’ll enjoy dinner together, followed by a gentle evening Yoga Nidra practice designed to
support relaxation and grounding before sleep.
Saturday 21st March
Saturday is our most powerful embodiment day, where we work more deeply with the breath and body.
Claire will lead a grounding and connective session designed to bring you back into your body, deepen your presence, and support emotional release in a safe and held way.
This will be followed by a full embodied Kundalini Yoga practice including elements such as:
breath work, mantra, mirror work, emotional release practices and nervous system recalibration.
This part of the retreat is always profound, empowering, and incredibly beautiful.
This is a 2 hour session which will include explanation, learning and thought provoking conversation.
We intentionally leave space to enjoy the facilities and the stunning beauty of Cornwall,
because nature is part of your medicine.
Weather permitting, we would love to hold a beach circle to share, reflect, and connect with the elements.
Saturday Evening
We will enjoy our delicious chef prepared dinner with a relaxed evening to rest and integrate.
Sunday 22nd March
Morning
Sunday begins with a slower pace.
We’ll enjoy breakfast together, followed by gentle movement and meditation to support
clarity, softness and restoration.
You’ll be invited to share anything you wish with the group and will have the opportunity
for questions and answers whilst having some fun and games along the way.
Sunday Afternoon
After lunch we will be available for you if you want one to one time with us.
You may choose to take free time to explore, rest or play.
Sunday is about integration, grounding and aligning with your breakthroughs,
getting ready to leave the retreat with tools you can embody and implement in to your every day life.
Sunday Evening
We will gather in the evening for a final nourishing dinner.
To close the retreat, we will hold a beautiful Closing Ceremony.
A space to reflect, honour your journey, and seal the energetic work you have done over the weekend.
You will leave feeling grounded, clear, and deeply reconnected to yourself.
Awakened, Activated and Aligned.
With a new Spring in your step and ready to take action.
Monday 23rd March
On Monday morning we’ll share a final breakfast before packing, hugging, and heading home feeling replenished, restored, and recharged.
Food & Nourishment
Throughout the retreat you will be beautifully cared for by Luca and her chef with nourishing, wholesome meals designed to support the work we are doing, physically, emotionally and energetically.
What is NOT Included
Travel and Transport to and from Polporro
Travel Insurance
Meditation Cushion
ROOM CHOICES
KING SIZE ROOM 1 WITH EN SUITE BATHROOM
SINGLE OCCUPANCY
£1910 PER PERSON
DOUBLE OCCUPANCY
£ 1250 PER PERSON
KING SIZE ROOM 2 WITH EN SUITE BATHROOM
SINGLE OCCUPANCY
£1910 PER PERSON
DOUBLE OCCUPANCY
£ 1250 PER PERSON
DOUBLE ROOM WITH EN SUITE BATHROOM
SINGLE OCCUPANCY
ALREADY BOOKED
DOUBLE BEDROOM SHARED BATHROOM
SINGLE OCCUPANCY
£1490 PER PERSON
TWIN ROOM SHARED
DOUBLE OCCUPANCY WITH SHARED BATHROOM
£1115 PER PERSON
BUNK ROOM SHARED BATHROOM
DOUBLE OCCUPANCY
£ 1090 PER PERSON
© 2024 Space and Freedom - All Rights Reserved
© 2024 Space and Freedom - All Rights Reserved